Most people especially those with knee, ankle, or hip problems will find an air walker glider as an ideal machine that can help you improve your fitness level with a near-zero impact on the joints. There are off course a handful of these machines on the market, but I’ve selected my top picks for the best air walker exercise machines which are all of top quality, and I believe you’ll find one of these very interesting.
What is an Air Walking Machine or Elliptical Glider?
The air walking exercise machine is a relatively new invention that’s quite different from elliptical trainers. These lots stimulate walking in the air instead of stair climbing as you’d notice on elliptical trainers. This is why an air walker machine is mostly the ideal training machine for individuals with knee, ankle, and hip problems.
Air walker gliding machines being a low-impact machine leaves a near-zero impact on your joints as you will not be raising your feet instead you simply walk. Most of the gliders on the market will have movable hand bars that enable targeting of the upper body muscle groups which results in more calories being burnt.
Top 5 Best Air Walker Exercise Machines
- Gazelle Supreme By Tony Little
- Fitness Reality Dual Direction Air Walker
- Gazelle Freestyle By Tony Little
- Gazelle Edge by Tony Little
- Sunny Health SF-E902 Air Walker
Tony Little’s Gazelle glider is a familiar name you may have heard of. This company has a patented design on the particular glider, and their elliptical gliders are somewhat your best bet if you’re looking for an air walking machine that’s sturdy, and of top quality.
My top pick is the Gazelle Supreme – A sturdily built glider that can actually help you lose more calories while toning the upper and lower body muscles.
The Supreme glider is built with commercial-grade steel ensuring that this piece is durable, while the foam-padded movable hand bars are comfortable to move. There’s also a small LCD display that reads stats such as distance, calories, and an estimate of your heart rate which can be captured via the thumb pulse on the console.
The Supreme glider takes quite a little less space than a regular elliptical cross trainer and can be easily folded. With 300lbs weight capacity makes it a heavy-duty glider that will be great for individuals weighing up to 220-250lbs. It also enables you to take your longest stride, although not the best choice for very tall people of over 6.4ft tall.
The Gazelle supreme glider is well designed to offer a noiseless and smooth training experience. You’ll get 3 Workout DVDs that include; Total Body Workout, Tony Little’s Quick Shape Workout, and Tony Little’s Ultimate Body & Mind Workout.
This air walking machine from Fitness Reality is an outstanding glider that can help you reach your fitness goals with a very low impact on your joints.
This glider is quite different from the aforementioned glider above being that it works in a dual direction which can help improve your hamstring muscles. It lets you take up to 36inches long stride that enables you to stretch to the extreme, burning more calories and improving your overall fitness. The movable hand bars allow you to work out the upper body as you train. There are heart rate grips in front which you can comfortably hold to get an estimate of your heart rate which will help you know when to tone it up or down.
The console contains a small LCD display that displays stats such as heart rate readings, distance, calories, and other related complications.
This machine is actually very compact, it takes a little space. You’ll have to add at least 2ft back and forth to accommodate your stride length. Training on this glider offers a noiseless and smooth training experience and can be easily folded and moved away when not in use.
The FreeStyle air walking machine is another really nice offering from Tony Little that I think is actually worth the price tag. It’s a sturdily built and ergonomically designed piece that leaves a low impact experience while working out both the upper and lower body muscle groups.
It’s built with 1.7 inches commercial grade steel frame that no doubt makes it a durable piece. While the foam-padded hand bars are ergonomically designed to offer high comfort as you train. A thumb pulse sensor is builtin to track your heart rate which can be read from the small LCD display that also shows other related complications such as calories burnt and distance.
This machine is quite compact, you’ll be needing about 6-7ft long space and about 4ft wide to accommodate it in your home. It’s also foldable, and can be easily stored away when not in use. It has 300lbs weight capacity, but I’ll recommend it for those weighing up to 220-250lbs so you can get the most natural, smooth and noiseless training experience.
It’s yet another air walking machine from Tony Little, this time a lower-end offering from the company which is also cheaper, yet top quality, sturdily built, and ergonomically designed to give you the best air walking experience from slow to a fast walk.
The Edge glider also has a thumb pulse for heart rate tracking, an LCD display that shows stats such as distance, heart rate, and other related complications. The movable hand bars are ergonomically designed to allow you to target the upper body muscles which result in more calories lost.
This glider like others from Tony Little is also compact, will need at least 6-7ft long, 4ft wide, and 6ft tall ceiling. Its 250lbs weight capacity will make it ideal for individuals weighing up to 190-210lbs.
The Sunny Health and Fitness SF-E902 air walking machine is another really nice, and well-designed glider you should checkout. This machine isn’t any different from the other elliptical gliders mentioned in this list.
It’s a quite sturdy piece that has just the needed features to help you get a full-body workout. Although cheaper, it lacks some of the nifty features that you’d find in other higher-end gliders. However, it’s compact which makes it an ideal machine for anyone with very limited space.
It has a rather low 220lbs weight capacity, while the movable hand bars allow you to work out the upper body which results in more calories burnt. You also get to experience a noiseless training experience on this machine, and a 30 inches stride length.
However, this glider lacks a heart rate sensor like the other models mentioned above, you’ll need a fitness tracker like a smartwatch to get a more comprehensive training experience.
Benefits of an Air Walking Machine
There are a handful of benefits you can get from an air walking machine. These include;
- Easy on the knees, ankles, and hip.
- A low impact machine.
- Weight bearing .
- A total body cardiovascular workout machine.
- A great place to start.
Perhaps a major reason why people choose the air walking machine over the elliptical cross-trainers is that this type of elliptical trainers leaves the lowest impact on your knees, ankles, and hip. Instead of stair climbing, you’re walking on the gliders which reduce the impact on the knees.
Air walking machines are low-impact cardiovascular machines. The glider just like the cross trainer allows your feet remain steady on the foot pedals. As a result, the impact on your joints is greatly minimized. It’s another reason this machine is an ideal choice for less active individuals who’re looking to improve their fitness.
Also, just like the elliptical steppers, the air walking machine is also a weight-bearing machine, since you’re standing while training. This makes it a weight-bearing exercise that improves bone density, and can help prevent osteoporosis.
An air walking machine just like the elliptical cross trainer can help you get a total body workout that targets the different muscle groups of both the upper and lower body. The gliders on this list all have movable hand bars that let you work the upper body by simply moving the hand bars while you walk.
For individuals who’re just starting out to improve their fitness levels, the gilder can be a great place to start as this machine offers the simplest form of exercise that is very easy on your joints, yet helping you burn a significant amount of calories and improves overall health.
Air Walking Machine (elliptical glider) vs Cross Trainer
There isn’t any difference between an elliptical cross trainer and glider. The glider is one of the three major types of elliptical machines – a relatively new elliptical design that mimics walking instead of stair climbing. The main difference between the elliptical glider and the regular cross trainer is that the glider mimics walking rather than stair climbing.
Moreover, the glider still delivers the same workout benefits as you’d get from a cross trainer, but it does it differently leaving a near to zero-impact on your knees, ankles, and hip. It’s a major reason the relatively new elliptical glider has become quite popular among fitness enthusiasts.
Should You Buy an Air Walking Machine?
You should buy an air walking exercise machine if you’ve knee, ankle, or hip problem. Also, if you’re recovering from an accident, the elliptical glider can be a nice way to get fit. Walking out on the glider leaves a near-zero impact in your knees, ankles, and hip. As you will be taking a simple walk instead of stair climbing as you would do with a cross-trainer.
Mind you, the elliptical gliders on this list are also cross trainers in disguise as they offer you upper body workout that targets the upper body muscle groups like the biceps and triceps which results in more calories burnt.
So, the glider offers a very low impact training experience that gives you the opportunity to achieve your fitness goals without breaking down.
An air walking machine or elliptical glider is a relatively new invention that’s becoming quite popular among fitness enthusiasts especially people with knee, hip, or ankle problems. The glider offers a very low impact workout experience that results in you achieving more fitness goals without breaking down. It’s the best option for those with limited space, less budget, and above all those with a joint problem looking for a low impact way to remain fit.